Supersets, drop sets, giant sets, single leg pistol squats, bosu ball standing shoulder presses, backward lunges, burpees, handstand pushups, German volume training, blah blah blah!
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Tag: fitnessjourney
Supersets, drop sets, giant sets, single leg pistol squats, bosu ball standing shoulder presses, backward lunges, burpees, handstand pushups, German volume training, blah blah blah!
Continue reading