We have entered a new era in a society where creativity and spiritual growth are being noticed, valued and even nurtured. People no longer see the arts as only hobbies, but are going alone, and developing their much-loved creative pursuits into careers. We are also starting to see evidence of the stress-related damage caused by…
After completing my first full Embracing Life! Detox Retreat earlier this year I came away motivated and detoxified and brimming with enthusiasm about how to take all I’d learned and implement it into my daily life. Upon returning home I was going to do yoga five times a week, eat 100% raw vegan, exercise three…
Stress is a very common complaint today, with many of us feeling overworked, under pressure, and without enough hours in the day to get everything done. Besides the problems we often associate with stress, such as tension and anxiety, insomnia, and headaches the digestive system is one that is badly affected by stress. Many people…
