Tag: workout

Weight Loss and Fad Diets

Human chorionic gonadotropin (HCG) diet. Acai diet. Grapefruit diet. Hollywood diet. Juicing diet. Let me just get this out of the way right now. Fad […]

Ultimate Workout Routine

Supersets, drop sets, giant sets, single leg pistol squats, bosu ball standing shoulder presses, backward lunges, burpees, handstand pushups, German volume training, blah blah blah! […]

Working for Better Health

If you’re visiting this website, odds are you’re in a position where you’ve decided you want to get into better shape. The question is, do […]