Human chorionic gonadotropin (HCG) diet. Acai diet. Grapefruit diet. Hollywood diet. Juicing diet. Let me just get this out of the way right now. Fad […]
Tag: workout
Maintaining a Healthy Weight
The Scale Only Tells Part of the Story The scale isn’t the end of all of the health measurements, but I know it’s the most […]
Ultimate Workout Routine
Supersets, drop sets, giant sets, single leg pistol squats, bosu ball standing shoulder presses, backward lunges, burpees, handstand pushups, German volume training, blah blah blah! […]
Working for Better Health
If you’re visiting this website, odds are you’re in a position where you’ve decided you want to get into better shape. The question is, do […]