fitness industry

My Favorite Podcasts Fitness

There are thousands and thousands of podcasts out there for nearly any subject you want to know about. Interested in gardening? Podcast. World War 2? Podcast. Fitness? Well yeah, there are a ton of good ones for that as well. Today I wanted to share with you a few of my personal favorites. The Starting…

Read More
Are you fit for golf & life

Are you fit for golf & life?

Golf is a game of very dynamic movements. In order to consistently perform these movements your body has to function as efficiently as possible through each part of your golf swing. Playing more golf and living as long as you can is based on maintaining a healthy level of fitness to allow you to do…

Read More