Human chorionic gonadotropin (HCG) diet. Acai diet. Grapefruit diet. Hollywood diet. Juicing diet. Let me just get this out of the way right now. Fad […]
Tag: nutrition
Maintaining a Healthy Weight
The Scale Only Tells Part of the Story The scale isn’t the end of all of the health measurements, but I know it’s the most […]
My Favorite Podcasts Fitness
There are thousands and thousands of podcasts out there for nearly any subject you want to know about. Interested in gardening? Podcast. World War 2? […]
Working for Better Health
If you’re visiting this website, odds are you’re in a position where you’ve decided you want to get into better shape. The question is, do […]
Are you fit for golf & life?
Golf is a game of very dynamic movements. In order to consistently perform these movements your body has to function as efficiently as possible through […]