Human chorionic gonadotropin (HCG) diet. Acai diet. Grapefruit diet. Hollywood diet. Juicing diet. Let me just get this out of the way right now. Fad
Continue reading
Tag: nutrition
Maintaining a Healthy Weight
The Scale Only Tells Part of the Story The scale isn’t the end of all of the health measurements, but I know it’s the most
Continue reading
My Favorite Podcasts Fitness
There are thousands and thousands of podcasts out there for nearly any subject you want to know about. Interested in gardening? Podcast. World War 2?
Continue reading
Working for Better Health
If you’re visiting this website, odds are you’re in a position where you’ve decided you want to get into better shape. The question is, do
Continue reading
Are you fit for golf & life?
Golf is a game of very dynamic movements. In order to consistently perform these movements your body has to function as efficiently as possible through
Continue reading